Kari Pearce CrossFit Games Athlete: -7 bottom half hanging leg raises -7 top half hanging leg raises -7 strict toes to bar | The CrossFit Games
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Kari Pearce CrossFit Games Athlete: -7 bottom half hanging leg raises -7 top half hanging leg raises -7 strict toes to bar | The CrossFit Games
Kari Pearce CrossFit Games Athlete: -7 bottom half hanging leg raises -7 top half hanging leg raises -7 strict toes to bar
1.4M viewsNov 3, 2018
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CFG TTB WEEK | • When you have so much power and control you hit toes to hands 🧐😜🙌🏼 . This requires those Neurological components: -Coordination -Agility -Balance -Accuracy • Max effort toe touches (I hit 16 here) 10 TTB x3. Prepare for the grip torture!!! • Video #cfgcoach @mcgoogs_ #cfgymnastics #crossfittraining #crossfit @cfgymnastics @crossfittraining @crossfit @pamelagnon | CrossFit Preferred Course: The Gymnastics Course
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CFG TTB WEEK | • When you have so much power and control you hit toes to hands 🧐😜🙌🏼 . This requires those Neurological components: -Coordination -Agility -Balance -Accuracy • Max effort toe touches (I hit 16 here) 10 TTB x3. Prepare for the grip torture!!! • Video #cfgcoach @mcgoogs_ #cfgymnastics #crossfittraining #crossfit @cfgymnastics @crossfittraining @crossfit @pamelagnon | CrossFit Preferred Course: The Gymnastics Course
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