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9:31
YouTube
Dr. Dave Candy - Physical Therapist
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
Planks are a great core strengthening exercise, but they can be a challenge for seniors who have wrist, knee, or shoulder pain. Learn 7 variations of the plank exercise for seniors. In this video, you'll learn: 0:00 7 Plank Exercises For Seniors 0:45 Half Plank 3:03 Knee Push Up 3:58 Full Plank 5:53 Full Push Up 6:53 Plank with hip extension 7: ...
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