240K views · 5.5K reactions | how you know if you need to release the...
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FacebookThe Workout Witch
240K views · 5.5K reactions | how you know if you need to release the...
The Workout Witch. The Workout Witch · Original audio. how you know if you need to release the trauma stored in your body 👇🏼 according to a recent Harvard Medical School study, stored trauma eventually erodes your health 🥹 you’ll first notice long-term pain, frequent headaches, constant fatigue, and these other symptoms as warning ...
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Tension and Trauma Releasing Exercises TRE Exercises
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TRE - Trauma Releasing Exercises Técnica Alívio de Stress e Tensão Corporal | Carla Carvalho - Psicologa Clinica - Lisboa
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