Wave with point | Belly Dance tutorial
0:20
YouTubeOlenaBellydance
Wave with point | Belly Dance tutorial
Welcome to this Belly Dance tutorial where we'll explore the mesmerizing combination of a fluid wave and an elegant point. This graceful movement adds a touch of sophistication and expressiveness to your dance. Follow these step-by-step instructions to master the art of the Wave with Point.
687 viewsNov 17, 2023
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16K reactions · 89 comments | 15 min tummy work . BODY RECOMP & FLAT...
16K reactions · 89 comments | 15 min tummy work . BODY RECOMP & FLAT...
Facebook1 week ago
🔥 TUMMY WORK 🔥 Winter Body RECOMP Challenge goes live Monday! DM or comment READY to lock in we’re getting SNATCHED by January 2026 💪🏾✨ I’m 11 weeks postpartum and I’m BACK sharing my journey to motivate you girlies 🫶🏾. I gained 77lbs during pregnancy and I’m already down 29lbs — my belly fat is GONE and I’m just getting started 🙌🏾 Here’s what’s been helping me drop the weight & tone my body: 1️⃣ 10–15k steps daily (with my baby in the buggy 🚶🏾‍♀️) 2️⃣ Strength training 3x a week 🏋🏾‍
🔥 TUMMY WORK 🔥 Winter Body RECOMP Challenge goes live Monday! DM or comment READY to lock in we’re getting SNATCHED by January 2026 💪🏾✨ I’m 11 weeks postpartum and I’m BACK sharing my journey to motivate you girlies 🫶🏾. I gained 77lbs during pregnancy and I’m already down 29lbs — my belly fat is GONE and I’m just getting started 🙌🏾 Here’s what’s been helping me drop the weight & tone my body: 1️⃣ 10–15k steps daily (with my baby in the buggy 🚶🏾‍♀️) 2️⃣ Strength training 3x a week 🏋🏾‍
Facebook4 months ago
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