Underhand Cable Chest Press: A Shoulder-Friendly Choice Shoulder-friendly Benefits: •Reduced Stress:** Supinated grip minimizes shoulder strain. •Enhanced Motion:** Cable setup allows a full chest stretch. Isolation:** Targets chest muscles, reduces strain on •shoulders. •Stability:** Cable demands increased shoulder stability. •Adjustable:** Customizable settings suit individual needs. Conclusion: For a pain-free chest workout, consider the underhand cable chest press. Its reduced shoulder stre
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