10 Best Exercises for Men to Get a Lean Waistline
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10 Best Exercises for Men to Get a Lean Waistline
TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, shares the 10 best exercises for men to get a lean waistline.
10 viewsSep 18, 2023
Waistline Workout
🔥 WAISTLINE WORKOUT – DAY 1 🔥 Burn fat • Tighten core • Shape your waist Day 1 is all about activating your core, burning calories, and shrinking the waistline with simple but powerful movements you can do anywhere. Today’s Exercises: ✅ Mountain Climbers – Burns belly fat & boosts metabolism ✅ Plank – Strengthens core and tightens the waist ✅ Jumping Jacks – Full-body fat burner ✅ Crunches – Targets abdominal muscles for a flatter stomach 💪 Beginner-friendly 🏠 No equipment needed ⏱️ Short bu
0:20
🔥 WAISTLINE WORKOUT – DAY 1 🔥 Burn fat • Tighten core • Shape your waist Day 1 is all about activating your core, burning calories, and shrinking the waistline with simple but powerful movements you can do anywhere. Today’s Exercises: ✅ Mountain Climbers – Burns belly fat & boosts metabolism ✅ Plank – Strengthens core and tightens the waist ✅ Jumping Jacks – Full-body fat burner ✅ Crunches – Targets abdominal muscles for a flatter stomach 💪 Beginner-friendly 🏠 No equipment needed ⏱️ Short bu
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