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YAZDALE on Instagram: "Upper body day + core for the girls 🤍 keeping my weights low and controlling every single rep. Slowing things down, staying intentional, and really connecting mind to muscle. If you’re not feeling it, you’re moving too fast. Quality always wins 🎯 Wearing @oneractive set XS in top & bottom. color rosewood. code “yazzy” at checkout for $$ off. 🔗 in bio Workout deets👇 1. Front raises 3x12 2. Face pulls 4x12 3. Tricep push downs 3x12 4. LAT push downs 4x10 5. Hanging knee
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Yandi Ali on Instagram
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YAZDALE on Instagram: "Today’s full body 🖤 I definitely can’t wait to do this workout again!! I was able to target so many muscles with these exercises. Let me know how you like it! Wearing @oneractive everything. Use code “yazzy” at checkout for $ off. Support in bio🥹 Workout deets 4 rounds 45 seconds each 2min rest in between rounds* - sumo squat x shoulder press - push up x renegade rows (go at your own pace so that you can finish the set) - plyo box jump x squat ( if you don’t have a plyo
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YAZDALE on Instagram: "Today’s full body 🖤 I definitely can’t wait to …
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Fardi Yandi | Feeling blessed 🥹 | Instagram
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Danny Yandi | "Tenemos la evidencia, tenemos la cara, ahora queremos las esposas. 🚔🔗" #fblifestyle | Instagram
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Yandi Sibi on Instagram: "LITHI VRRRR🔥😎"
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Yandi Sibi on Instagram: "LITHI VRRRR🔥😎"
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YAZDALE on Instagram: "I haven’t kept it this simple in a long time a…
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Nelson Yandi ✌️ | #gokudominicano 😂😂😂😂😂😂 | Instagram
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#BERRYGORDIE #MOTOWN #BOSTONEDISON #DETROIT
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Yandi Sibi on Instagram: "Had to do this one again!😭🔥"
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Yandi Sibi on Instagram: "WOZA FRIDAAYYYY🔥💃🏽"
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YAZDALE on Instagram: "Targeting most upper body muscles with thi…
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Yandi Ali | Que tu crees al respecto? | Instagram
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Yandi Ali on Instagram: "Yo lo hago a mi manera 💀 #fyp #jet2holidays #e…
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zay dante | GAGACHELLA CHANGED THE GAMEEEE . . . . . . …
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Yandi Sibi on Instagram: "Definitely a new core memory🥹✨ w/ @pamela…
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