To get a flat stomach, do Naukasana daily. | Yoga with Naina

422K views · 4.9K reactions | Improve your posture with this simple exercise #beginnersyoga #betterposture #yogaforposture | Abi Mills Yoga | Facebook

9.5K views · 455 reactions | Tighten up the neck and improve posture with this 1 move! Place the hand under the chin with the chin parallel to the floor and use other hand to steady it Feel as though the chin is trying to come to the chest but it can’t as the hand is stopping it The resistance is toning the muscle and helping with posture Hold for 4 breaths | The Face Yoga Expert | Facebook

265K views · 719 reactions | Staying in Your Posture to Improve Your Ball Striking Struggling with inconsistent contact? Christina Ricci from MorePars.com shows the importance of staying in your posture from setup through impact. Learn how this hip hinge and forward bend technique helps you avoid chunking and strike the ball cleanly. Go here to watch Christina's video - https://womensgolf.com/hip-flexion-keys-staying-in-your-posture | Women's Golf | Facebook