Yoga can positively impact both mental and physical health, and if you've considered giving it a go, check out some beginner poses from certified yoga instructor Rhonda Flowers (Mindful Movement by Rhonda Flowers) that you can try from the comfort of your own home. | Brookdale Senior Living
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Yoga can positively impact both mental and physical health, and if …
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Looking to level up your yoga journey? Watch on as certified yoga instructor Rhonda Flowers (Mindful Movement by Rhonda Flowers), walks us through some intermediate poses and stretches. | Brookdale Senior Living
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Looking to level up your yoga journey? Watch on as certified yo…
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FacebookBrookdale Senior Living
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