20-minute beach boot camp
25:43
YouTubeGet Fit with Gosia
20-minute beach boot camp
In this 20-minute beach boot camp you will work your entire body. You don't need any equipment; your own body weight is your resistance. Join us for 5 circuits of body blasting exercises that are 30 seconds long. After 3 exercises you will get a 30 second recovery. Here is the breakdown: All circuits are repeated 2x's: Circuit 1: push-ups jacks ...
4.4K viewsSep 20, 2016
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