Low back pain during bent-over moves❓ • • If you’re getting low back pain when doing any type of bent-over move, you’re not alone! Follow these steps and get rid of the low back pain so you can get back to doing RDL’s, Deadlifts, Rows and all the | Dr. Rob Jones
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3.3K views · 29 reactions | Protect your BACK when doing BENT-OVER moves❗️ • • Setting up like this for any movement where you’re bent over will help spare your spine. Brace your core and start with a solid hip hinge. #fbviralpost2025シ #likeforlikes #healthylifestyle #gym #fbreels2025ツ | Dr. Rob Jones | Facebook
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