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50 Burpees
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livefit.com
7 Reasons You Should Do Burpees Every Day
Burpees can be challenging, especially if you’ve never done them before. But if you perform burpees every day, even if it’s just a few, you’ll be powering up like a pro in no time! Here's exactly how to do a burpee and why you should do burpees every day.
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