When you practice your changeup (as an intermediate or advanced pitcher) you should NOT just throw dozens of changeups in a row If you are a very very young pitcher learning the change for the very first time, it’s okay to throw a bunch in a row to get the feel of it But I’ve found that the main thing pitchers who have changeups run into struggle with, is making the TRANSITION to the changeup from another pitch Here’s the thing: when you’re playing in a game, it is HIGHLY unlikely that you will
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Yes, a change up can be too slow! Youth change ups should be -12 to -20 mph from the top speed averages. The older you get, the smaller the difference in speed. High school change ups should be -10 to -15 and college change ups are mostly off speeds around -6 to -10! Most pitchers chase a “magic grip” for their change up… and completely ignore the real problem. 👉 Timing posture. Watch this closely—this pitcher made ONE adjustment: She stayed stacked longer and released earlier just enough to le
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Having an amazing changeup is a necessity! With how good batters are these days, it’s very difficult to be successful without a really good off speed. Changeups are the best way to keep strong batters off balance This is why I have all of my pitchers master their changeups before we move on to anything else So how much of a speed difference should you look for when you are learning the changeup? For me, the acceptable range for a change in speed is anywhere from 12-15MPH with my preferred speed
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