“What’s the difference between internal medicine and functional medicine?” I get this question often — especially because I’m trained in both. Here’s the short answer: Internal medicine asks if your labs are within normal range. Functional medicine asks if your labs are optimal for YOU. 🧪 Example: B12 Normal range = 300–1000 You at 350? Technically “normal” But are you thriving? Probably not. Functional medicine is about understanding your story — the why behind your symptoms Because you don’t
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Nespresso coffee feat… Vitamin B12? Or extra caffeine? Nespresso's functional coffees and their additional benefits might just suit you… the Chef. Learn more in the link on our bio. #JoinTheCoffeeHeist #EvaLongoria | Nespresso
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🧬 Unlock Optimal Health with Functional Medicine! 🧬 Conventional lab ranges focus on diagnosing diseases, but functional medicine digs deeper, aiming to optimize your health before issues arise. 🌟 Why it matters: Conventional TSH levels might be 0.5-4.5 mIU/L, but functional medicine prefers 0.5-2.0 mIU/L to catch thyroid issues early. The same goes for Vitamin D, B12, magnesium, and more—functional medicine’s narrower ranges ensure you’re thriving, not just surviving. 💪 For example, convent
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Millions of people are taking these meds every day without realizing they’re quietly destroying their nerves. Metformin, PPIs like omeprazole, and statins all deplete vitamin B12 — leading to neuropathy, nerve pain, and even depression. If you’re feeling burning, tingling, or numbness, don’t ignore it. I help people uncover the root cause and rebuild their health through advanced functional medicine labs. Book your free discovery call today 👉 www.rootedfunctional.com/book #neuropathy #nervepain
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👉🏼High cortisol is something we all need to be aware of. As a Holistic Nurse Practitioner, I see how elevated cortisol can impact your health, causing fatigue, anxiety, weight gain, difficulty to sleep and more! 🥲 ➡️Some things you can do to help lower cortisol levels: •Start incorporating mindfulness practices like meditation and yoga (avoid HIIT exercises) ✨🧘 •Writing down all your worries and to-do lists before bed can also help. •Avoid refined carbs and sugar, and make sure your diet inc
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Struggling with thyroid meds? The secret might be in your nutrients! 🍳✨ Fix your gut, boost absorption, and get your levels of B12, Vitamin D, iodine, and more in the optimal range. When your nutrients are right, your energy and mood soar! 💥 Don't settle for "normal," aim for the best. Your thyroid health & vitality depend on it! Want more like this? Subscribe here: https://substack.com/@thebioenergeticphysician #ThyroidHealth #NutrientBoost | Feel Good Functional Medicine
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Vitamin B12 Benefits - B12 Deficiency Symptoms - How To Raise B12 Levels Naturally #vitaminb12 #b12benefits #healthbenefits #vitamins #nutrietns #nutrition #naturalremedies #ryantaylornaturalremedies | Ryan Taylor Natural Remedies
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