read caption for more context: On Sunday after 6km I was starting to get slight discomfort in my right knee but it just came and went. However towards the end was properly uncomfortable and I had zero pop in my right leg. Dropped luke a message and after a once over gave me a plan for the week. It’s a very very common injury, the baitest one in the book. It probs came about after a sporadic period during christmas, which we all have. Marry that with a lack of strength training in the winter mont
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read caption for more context: On Sunday after 6km I was starting t…
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Stop treating positive affirmations like a band-aid! This perspective cuts straight to the core: your subconscious *only* honors the identity you truly hold, not the one you *hope* for. If the foundation is built on lack, fear, or unworthiness, that deep internal resonance will always override surface-level thinking. True manifestation comes from *assuming* the identity of who you want to be—recognizing your divine self—not just performing hopeful chants. Are you living from your core belief? \\
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Ate it up ladies 😜💗 silly ahh post @Jayleen 😻🫶🏼 @Madison 😼 @DeluluKawaiiCuteAsian @Brylee💐 @H.o.l.e=goal #band #windensemble #concert #shototodoroki #minaashido #kyokajirou
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Round 2 of the band crossing the state line now and headed back east! This should be a lesser version of the overnight Round 1 | Paul Goddard
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Sound up! For your music/motivational Monday, the Chromatics present "Dance of the Planets," recorded in our massive centrifuge. 🎵 We're not quite as alone as we used to be There are planets around the stars Planets around the stars 🎵 The Chromatics are a high-energy vocal band who feature astronomically correct music in their "AstroCapella" performances — that's when they're not working their day jobs at Goddard and JHU Applied Physics Laboratory (APL)! | NASA’s Goddard Space Flight Center
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SCKMEA today, we have 8 students in the middle school honor band. They are working with Dr. Wimmer from K-State. Concert is at 3:30 at Goddard High! Kids are doing awesome already! | Mayberry Music Department
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