Keep moving dance lovers! 💪🏻 This dance was lots of fun but not quite what I expected. It looks so loose and free flowing but it took more core strength and balance than I expected. I needed to look loose but not out of control. So it was a different challenge to most of the dances I’ve done. I love @marleehightower choreo. Always so unique and interesting. And great music choices!! 🤩❤️ #danceremix #positiveageing #overfortydancer #movementismedicine #danceforfun #dancing | Dance Remix Nat

Keep moving guys!! Life slows down when we slow down ❤️ Thanks to these guys for the great dance inspo and choreography🤗 If you try it make sure you tag them. @luigito92400 @guerrerojah @anderson_jovani #danceremix #shuffleremix #overfortydancer #positiveageing #dancing #danceforfun #dancer #dancechallenge #movementismedicine | Dance Remix Nat

The Keep Moving Challenge is LIVE! 🎉🌍 Our dance floor is wide open and we’re excited to invite YOU to join our global community in celebrating worldwide excellence and unity through dance! 💃🕺 📅 Challenge Dates: July 26 - August 11 🏅 The Goal: Complete 10 workouts 📸 Celebrate your Country: Share your class progress and fun moments from the challenge on social and tag us! 🎁 Bonus: If you complete the challenge, fill out our online form for a chance to win a giveaway! Are you ready to dance