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Ron Fletcher on the ABCs of movement 🖤✨ In this archival clip, Ron breaks down the essential building blocks of the Fletcher approach — alignment, breath, and coordination — the fundamentals that shape how we move, teach, and experience the work. These “ABCs” aren’t just concepts; they’re the framework that brings clarity, efficiency, and expression to every exercise. If you want to deepen your understanding of these foundational principles, our Fletcher Foundations Course is now available at f
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Ron Fletcher on the Importance of Proper Turnout 🖤 Proper turnout is more than just external rotation - it’s about alignment, control, and whole-body integration. In this clip, Ron Fletcher emphasizes the precision behind turnout on the reformer, a concept deeply rooted in both the Fletcher and Romana lineages of Pilates. At the R&R Retreat this April, our 3-hour reformer workshops will take you through 10 classical reformer exercises, comparing the techniques, cues, and movement philosophies o
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Pilates Masters Kathy Grant & Ron Fletcher
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Foundations in motion.🖤⁠ ⁠ In this rare archival clip, Ron Fletcher brings …
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