Day 10 of 10: Earth Empowerment - Prana Mudra in Malasana - Appo Deepo Bhava The Buddha’s last teachings were appo deepo bhava - be a light. The feeling state in the whole body Prana Mudra is like that of the sun – full radiance from the inside out. Thank you for being part of this journey together. Every person has filled the internet with meaning and action. Today’s Eco-Action: Empowerment! Draw from your experience; reflect again on what has shifted for you in the last 10 days and now be empo
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Ready for a BLUE WAVE🌊 🔥 Rhythm and Vira Prana Flow with The one and only Rob Garza of Thievery Corporation 🔥 This Sat 10-31 Full Moon Samhain 10 am pst www.livekick.com 🔥 Rhythm and Vira Prana Flow livestream with @robgarzamusic spinning magic on the cusp of Samhain and Dias de Los Muertos. 🔥 A journey towards Vira (potency, heroic transformation) through vinyasa, rhythmic kriyas and free-form movement. Come as your raw self and bring instruments to play - shake, make some transforming noi
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In the middle of a mystic metamorphosis 🦋🦋🦋 Unplugging for a deep dive into a rebirth day enjoy my pranayama as meditation collaboration “Deep Dive”with @alexkingharris In awe of Cicadas Love Repost @natureinclips About the amazing rebirth Cicada Cicadas live below ground for several years as juvenile nymphs. When their internal clock rings, the nymph burrows from the ground, climbs a plant or other suitable obiect and commences the transformation to become an adult. At dusk, the nymph’s shel
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