FASCIA :: EVERYTHING IS CONNECTED :: This video is a great visual of how our fascial system functions. Fascia is the biological fabric that holds us together, the connective tissue network of our body. I’ve found that this system is one of the missing links in our current Western chronic pain treatment model. When it comes to treating pain, as a myofascial release therapist, I look for the pain and then look elsewhere for the cause. This video is a great way to understand what we mean when we us
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Shoulder pain? try this quick and easy fascial maneuver to unwind the fascia all the way from the elbow and over the shoulder joint! it feels awesome! 😌 If you'd like to learn more about fascial maneuvers you can download our free guide fascial maneuvers for beginners here https://vist.ly/3msv4re 🙂 | Human Garage
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Your shoulders don’t exist in isolation, they’re part of your body’s living web. Every twinge, tightness, or “knot” is your fascia communicating that something deeper is out of flow. Because it’s all connected. A blockage in your chest can pull through your neck. Tension in your jaw can lock your shoulders. A stiff diaphragm can limit your shoulder mobility. Even emotional guarding can make you feel like you’re “carrying the weight of the world.” When you restore fascial flow, the entire system
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