Wing Chun For Beginners: Basics, Fundamentals and Drills
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YouTubeBudo Brothers
Wing Chun For Beginners: Basics, Fundamentals and Drills
Sifu Francis Fong is a master of his craft. He has dedicated his life to sharing the art of Wing Chun with the world. In this lesson, he talks about how to train the fundamentals. Beginners should focus on the basics and do their drill stationary until they have a good understanding of body mechanics and structure.
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iRick Wiggins on Instagram: "Say “YUM” if you would eat these Crispy Boneless Buffalo Wings 🤤🙌🔥 What you need: 12 oz ground chicken 1 large egg 1/2 cup grated Parmesan 2 tbsp ranch seasoning How to make them: 1. Combine all ingredients and form into nuggets. 2. Air fry @ 400F for 10-12 mins until crispy. 3. Toss in buffalo sauce and enjoy!"
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