30 min Yoga Stretches for Inner Thighs | Improve your Flexibility - All levels
26:40
YouTubeMarina Alexeeva
30 min Yoga Stretches for Inner Thighs | Improve your Flexibility - All levels
This 30 min practice will help you improve your flexibility through inner thighs. It is perfect for all levels because it can also serve as a foundational warm up for middle splits. We will work on hip mobility, glutes strength and inner thigh flexibility. Everything that is necessary for pain free middle splits. These are not only some passive ...
12K viewsMay 7, 2021
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